20 Ways to Boost Your Mood

Everyone has down days. Everyone experiences being in a bad mood, having bad thoughts, replaying bad memories all of which force you into a downward spiral of negative feelings which can sometimes feel impossible to get out of. I have definitely been there, especially over the last few weeks (winter blues anyone?) But fear not, [...]

Every Day May: Days 3, 4, 5, and 6

Hello everyone! I hope you are having a great morning so far. It's chilly and raining here in Stratford and I am currently cuddled up under a blanket with a hot cup of tea and my cat Trevor sitting at my feet as I write this. I love cozy mornings like this, just relaxing and [...]

Ten Things To Do When You’re Feeling Down

Hello everyone, I'm sure we have all had those days where things aren't going the way you hoped and you just don't feel right. Every little thing gets to you and you don't feel happy, patient, or calm. You can't seem to focus and you don't feel positive or productive. All you want to do [...]

Bible Study Sunday: Introduction/Living with Purpose

Hello everyone! I hope you all had a wonderful weekend! After church on Sundays, my husband and I take at least twenty minutes to discuss what we learned from the scripture that day. We reflect on what our priest discussed in his homily and talk about how we can apply it to our lives or [...]